Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, August 04, 2010

The long bike home

Today I was meeting my friend Columbia at the Aldershot drop-in (the plaza next to Ikea, for those of you who know where that is) and I got the bright idea that I could bike there as part of my new healthy lifestyle.  According to Google, that meant a journey of 7.1 kilometres.  On the way there, I barely broke a sweat (although I did sweat a little because it's friggin' HOT). 

Everyone at the Early Years was pretty impressed that I had used my own womanly powers to get there, especially since they had cancelled the park program because of a heat advisory.  I was feeling pretty proud of myself.  Of course, I had only completely the downhill portion of the journey, but I had crossed enough construction sites and highway on-ramps that I was already thinking this was probably a bad idea.

After some arm-twisting I convinced Columbia to come with me to see a movie, which meant a nice long break in my 7.1-kilometre, uphill journey home.  We walked to the theatre (Columbia didn't have a bike with her) and both agreed that it was probably too hot for walking to be a good idea.  We saw Toy Story 3, which I've seen before, but which was more enticing (and at a better time) than Cats & Dogs: the Revenge of Kitty Galore.  Since it was afternoon on a Wednesday, we pretty much had the entire theatre to ourselves.

Afterwards I left Columbia and biked up the side of a mountain, otherwise known as Brant Street.   Brant Street is a never-ending sidewalk.  There are a couple places a dip in the hill creates the illusion that there may be downhill ahead, but this is a cruel trick of the eye.  Sweaty and exhausted, I stopped at the bank to cash a cheque and soak in their air conditioning.  The kindly bank teller filled up my water bottle (because the water I had tasted like a bath).  Thanks bank-teller Jeff!

I was pretty close to my Mom's house by this point so I travelled up the worstest uphill sidewalk in the history of mankind to Cavendish.  My parents weren't home.  I considered using my spare key to partake in free air conditioning, but the kids were asleep by this point and I was not motivated to make any attempt to manoeuvre the stroller into the house.  Instead, I hung out on my parents front lawn, enjoying the exquisite bliss that comes with not moving at all.   

The way home from Mom's is down hill so once I got back on the bike, I enjoyed a fun slide down Cavendish, my speed limited only by my nerve.

William stayed asleep when I transferred him from the stroller to bed, but Jadzia did not.  Since my daughter looked about as sweaty and uncomfortable as I felt, we took a shower together.  Now I feel squeaky clean (but she, unfortunately, is already covered in marker again).

Thursday, July 12, 2007

Warning: Computer Nerds in the Gym!

My husband and I have decided that we need to get in shape (or, more accurately, I have decided to force my husband to exercise), so three times a week we're using the gym in condo-building's basement. What a special place that is, complete with exercise and weight-training equipment from every decade (except the one we are currently in). It's been going okay, I do sit-ups in a futile attempt to regain some ab muscles, Adam uses the push-the-handlebars-lift-the-weights machine, and we both run on the treadmills until we sweat. We exercise for at least half-an-hour (pending baby crankiness) then reward ourselves with ice cream.
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